Strength and Conditioning Specialist

Roy grew up in the small town of Great Falls, Montana.  He excelled in sports and academics throughout his youth which led up to his success in high school and college.  


Roy played football for Western Washington University where he graduated in 2004 with his Bachelors in Fitness and Exercise Science.  He became a certified fitness specialist through ACSM that same year.  Following his graduation, Roy was hired at the Washington Athletic Club as a Personal Trainer where he continues to work today.  Roy also works with clients in their home, helps to run sport camps, and designs workout programs for clients, schools and private organizations.

In 2011 Roy was hired on as the running back coach for King's High School in Edmonds, Washington.  He is also the team's head strength coach. 

In Roy's free time he enjoys playing flag football, snowboarding the local mountains, working out at the gym, assisting with his kids sports teams and spending time with his family.