ONLINE CUSTOM PROGRAMS
Online programs are available through the Driven By Fitness app for motivated individuals who are looking for a fitness program that meets their goals. Programs are custom designed by Roy. Whichever plan you choose to go with, it will also include accountability check-ins, progress tracking, diet & nutrition tracking all through our easy to use app. You can earn badges when you hit your personal bests and are encouraged to share your success though your social media.
Meet your Goals
With the Driven By Fitness app you can track:
Body fat %
Before & after photos
Your trainer will create a custom exercise program to fit your goals, time available and equipment you have at home or at your gym. Your trainer will be notified when you've completed your workout for the day and is able to track your progress as you go to help you stay on track. You will even be able to rate your workout and let him know if it was too easy or hard so your next workout can be even better.
The Platinum membership includes a 3 day a week customized weight training program.
Subscribing to this membership you will receive a new 3 day a week workout monthly with your membership.
The Gold membership includes a 2 day a week customized weight training program. Subscribing to this membership you will receive a new 2 day a week workout program monthly with your membership.
The Silver membership includes a 1 day a week customized weight training program. You may choose to repeat this program throughout the week or alternate in your favorite form of cardio on your off days. Subscribing to this membership you will receive a new 1 day a week workout monthly with your membership.